A first session is all about meeting
and seeing how we get along and whether we feel we can work
together. Clients often find the first session daunting but it
will be my aim to make you feel comfortable and relaxed. If at
the end of this initial session you decide you would like to
come back, we will talk through and then sign a therapeutic
contract and agree a date for our next session.
Counselling may then be short-term or long-term. In some
instances a single session may be all that is needed to talk
through an issue that has brought you to counselling. If you
need more time then we will book a series of sessions, with an
agreement to regularly review how you are feeling and whether or
not counselling will continue or when an ending might be
appropriate.
During the first few sessions we will get to know each other and
look at what has brought you to counselling. Hopefully, a
relationship will start to build between us, which I believe is
key to the development of trust. As you start to feel secure and
able to trust me, you will find it easier to talk about and
explore the difficult and sometimes painful thoughts and
feelings you are experiencing.
| Costs |
I am happy to have
a preliminary conversation with you over the phone, with
no charge and no obligation.
An initial session will cost £55 for 50 minutes.
Should you then decide that counselling is right for you
and you feel you would like to work with me, subsequent
sessions will cost £55 for 50 minutes. |
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Call me
I am happy to have a
preliminary conversation with you
over the phone, with no charge
and no obligation. |
Appointment
Make an appointment to
come and see me at my home, in a
safe and comfortable
environment. |
Let's talk
Sit back, relax and we can
talk
about you. Face-to-face is the best
way to share how you feel and I am
ready to listen. |
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